<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Brain Candy</title>
	<atom:link href="http://mindinthegutter.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mindinthegutter.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sat, 25 Oct 2008 10:04:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='mindinthegutter.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Brain Candy</title>
		<link>http://mindinthegutter.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://mindinthegutter.wordpress.com/osd.xml" title="Brain Candy" />
	<atom:link rel='hub' href='http://mindinthegutter.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Insomnia</title>
		<link>http://mindinthegutter.wordpress.com/2008/10/25/insomnia/</link>
		<comments>http://mindinthegutter.wordpress.com/2008/10/25/insomnia/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 10:03:17 +0000</pubDate>
		<dc:creator>mindinthegutter</dc:creator>
				<category><![CDATA[Rambling]]></category>
		<category><![CDATA[Insomnia]]></category>

		<guid isPermaLink="false">http://mindinthegutter.wordpress.com/?p=9</guid>
		<description><![CDATA[I remember when I was younger I could sleep an entire day away at the drop of a hat. In high school I complained regularly of sleep deprivation after being forced to wake up at sunrise. On the weekend if I was awakened before noon on a Saturday I was out of sorts for the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=9&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">I remember when I was younger I could sleep an entire day away at the drop of a hat. In high school I complained regularly of sleep deprivation after being forced to wake up at sunrise. On the weekend if I was awakened before noon on a Saturday I was out of sorts for the entire day. In college after the first semester I very rarely attended any of my early classes. My friend and roommate was a morning person and I thanked the gods that I had her to copy her notes. At that time I embraced my vampirish sleeping patterns, I could study/party/idle (did I say party?) all night long and retire to my bed just as dawn broke and then sleep till evening ready for the night ahead.</p>
<p style="text-align:justify;">To say this played a havoc with my body&#8217;s internal clock when I started working full time would be mild.  Knowing myself, my morning routine involved me stumbling out of bed, getting dressed half awake and using caffeine in it&#8217;s many forms as a prop. I could go all Buford Bubba from <a href="http://en.wikipedia.org/wiki/Forrest_Gump" target="_blank">Forrest Gump</a> with his shrimp recitation and wax poetic about coffee (the stronger the better), Red bull, Pepsi and my many other caffeine fixes but I won&#8217;t. To say I was addicted to caffeine would be an understatement, working full-time while pursuing a Master&#8217;s part-time did not help, I was lucky if I got 5 hours of sleep on any given night. My life existed like this for the 28 months it took to complete my degree.</p>
<p style="text-align:justify;">After all that I realized 2 things, 1) my body was now used to running on limited sleep and 2) my addiction to caffeine had finally caught up with me. I had noticed that sometimes in the morning my heart would race like hell after doing nothing more laborious than moving my mouse and when this happened I had difficulty breathing. Despite having health insurance at the time I never went to the doctor (don&#8217;t like them!), besides the symptoms usually disappeared within a few minutes. I didn&#8217;t really connect the dots until a coworker pointed out my fidgeting. My leg would shake constantly and I was always jittery, since all of this was occurring on a subconscious level until it was pointed, I don&#8217;t know how long it had been going on. Needless to say I weaned myself off of caffeine in all it&#8217;s forms. I will have a Pepsi occasionally but that was always mild in side effects (I think the sugar rush does more for me than anything else).</p>
<p style="text-align:justify;">After my love affair with caffeine ended, most persons knew not to approach me before 10am (after 11 was perfect but I had a boss so that was pushing it) my brain was not fully awake till then. I would salivate at the smell of coffee and I would&#8217;ve killed for a Red-Bull but I resisted temptation. Which brings me finally to the point of my post my Insomnia, I knew I had a point when I started but it seems I&#8217;ve digressed along the way and have almost forgotten how most things before tie into my point. But I say fuck it, I haven&#8217;t slept in almost 24 hours I&#8217;m allowed to ramble.</p>
<p style="text-align:justify;">Here&#8217;s a question; Is it Insomnia if you stay awake until you drop from exhaustion and then sleep for only 2 to 3 hours all the time?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mindinthegutter.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mindinthegutter.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mindinthegutter.wordpress.com/9/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=9&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mindinthegutter.wordpress.com/2008/10/25/insomnia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d78be9129f1dd6083efef57be6025062?s=96&#38;d=identicon" medium="image">
			<media:title type="html">mindinthegutter</media:title>
		</media:content>
	</item>
		<item>
		<title>McCain Vs. Obama Dance-Off (VIDEO)</title>
		<link>http://mindinthegutter.wordpress.com/2008/10/25/mccain-vs-obama-dance-off-video/</link>
		<comments>http://mindinthegutter.wordpress.com/2008/10/25/mccain-vs-obama-dance-off-video/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 08:58:59 +0000</pubDate>
		<dc:creator>mindinthegutter</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://mindinthegutter.wordpress.com/2008/10/25/mccain-vs-obama-dance-off-video/</guid>
		<description><![CDATA[&#8220;I&#8217;d tap that, my friends&#8221; more about &#8220;McCain Vs. Obama Dance-Off (VIDEO)&#8220;, posted with vodpod<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=8&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;I&#8217;d tap that, my friends&#8221;</p>
<p><span style="display:block;width:425px;margin:0 auto;"> <embed src='http://widgets.vodpod.com/w/video_embed/ExternalVideo.730630' type='application/x-shockwave-flash' AllowScriptAccess='sameDomain' pluginspage='http://www.macromedia.com/go/getflashplayer' wmode='transparent' flashvars='' width='425' height='350' /></p>
<div style="font-size:10px;">more about &#8220;<a href="http://vodpod.com/watch/1105662-mccain-and-obama-dance-contest-yeah">McCain Vs. Obama Dance-Off (VIDEO)</a>&#8220;, posted with <a href="http://vodpod.com/wordpress">vodpod</a></div>
<p></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mindinthegutter.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mindinthegutter.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mindinthegutter.wordpress.com/8/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=8&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mindinthegutter.wordpress.com/2008/10/25/mccain-vs-obama-dance-off-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d78be9129f1dd6083efef57be6025062?s=96&#38;d=identicon" medium="image">
			<media:title type="html">mindinthegutter</media:title>
		</media:content>
	</item>
		<item>
		<title>Irrational Exuberance</title>
		<link>http://mindinthegutter.wordpress.com/2008/10/25/irrational-exuberance/</link>
		<comments>http://mindinthegutter.wordpress.com/2008/10/25/irrational-exuberance/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 08:44:54 +0000</pubDate>
		<dc:creator>mindinthegutter</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Lol]]></category>
		<category><![CDATA[Oprah]]></category>

		<guid isPermaLink="false">http://mindinthegutter.wordpress.com/?p=3</guid>
		<description><![CDATA[I gotta confess, I loves me some Oprah! I&#8217;m now used to the eye rolling from my friends when my stories start with &#8220;The other day I was watching Oprah and &#8230;&#8221; I just think she is BRILLIANT!! Anywho the point of this entry wasn&#8217;t to wax poetic abput the greatness of Ms. O but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=3&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I gotta confess, I loves me some Oprah! I&#8217;m now used to the eye rolling from my friends when my stories start with &#8220;The other day I was watching Oprah and &#8230;&#8221; I just think she is BRILLIANT!! Anywho the point of this entry wasn&#8217;t to wax poetic abput the greatness of Ms. O but to mock the audience reactions whenever Oprah gives away anything. Perhaps its a bit of envy on my part but I don&#8217;t care, it always brings the Lols to see women in tears, high-fiving, jumping up and down like they&#8217;ve won the lottery &#8230; all because they&#8217;ve gotten a free camera, <a href="http://www.amazon.com/gp/product/B000FI73MA/ref=sa_menu_kdp0?pf_rd_p=328655101&amp;pf_rd_s=left-nav-1&amp;pf_rd_t=101&amp;pf_rd_i=507846&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_r=1SDX47EV74D1XBYN1MTM" target="_blank">Kindle</a>, stove, DVD, book whatevs. I have to admit though getting a <a href="http://www.newsday.com/entertainment/tv/wire/sns-ap-people-oprahs-surprise,0,3684405.story" target="_blank">car</a> is cause for irrational exuberance.</span></p>
<p>Check out the video below, Hilarious.</p>
<span style="text-align:center; display: block;"><a href="http://mindinthegutter.wordpress.com/2008/10/25/irrational-exuberance/"><img src="http://img.youtube.com/vi/HJTpPTWn6yA/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mindinthegutter.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mindinthegutter.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mindinthegutter.wordpress.com/3/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindinthegutter.wordpress.com&amp;blog=5183182&amp;post=3&amp;subd=mindinthegutter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mindinthegutter.wordpress.com/2008/10/25/irrational-exuberance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d78be9129f1dd6083efef57be6025062?s=96&#38;d=identicon" medium="image">
			<media:title type="html">mindinthegutter</media:title>
		</media:content>
	</item>
	</channel>
</rss>
